Life Coach | Vonie Kalich Coaching

Category: Life Coach

March 11, 2022

Blog

Category: Life Coach

Gain Momentum with Reflection and Intention

March 11, 2022

We are almost three full months into 2022. Do you feel any different? Are you doing anything differently? Or is it just another day like 2021 was? If you're like me and have a junk email folder, you've probably already...

What Do Horses Have to Do With Weight Loss?

February 24, 2022

I get asked this all the time! "Vonie - what do horses have to do with weight loss?" Here's the short answer — ? Recent studies conducted by the Institute of Heart-Math provide a clue to explain the two-way ′′healing′′...

The Practice of Good Health Equals Success

February 19, 2022

Maybe your health isn't what you want it to be. Perhaps you've vowed to go on a diet time and time again only to sabotage your efforts. Or, maybe you keep finding yourself skipping those workouts and plan to do...

Three Keys to Better Health

January 31, 2022

William Shakespeare was quoted to say, "Our Bodies are our gardens, to which our wills are gardeners." When I read that quote, I paused and let the words sink in. As I thought about my body being a garden, I...

Hump Day

January 5, 2022

Back in November, I wrote a post called “A War Between Body, Mind, and Spirit.” I want to play on that a little bit more this week, as I had some interesting responses to the email. One subscriber wrote back...

The Healing Power of Horses - A Cancer Survivor's Story

December 27, 2021

Balancing a book and a water bottle on a white plastic chair, I made my way into my horse’s pasture where I would settle myself for some reading and quiet time. Acknowledging my presence, my gelding Cody lifted his head....

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