Life Coaching – What is it?
Life coaching, whether in person or over the phone, is a profession that helps you figure out the “why” and “how.” It is a focus-based process that enables you to embrace your inner warrior in order to grow, master your problems, become more effective in your life, and think beyond the “mindset” of impossible. Frankly, you already have the answers within you. It’s my job to help you find them and unlock your potential.
Coaching is a solution-based process that uses coaching principles that enable you to embrace your inner warrior to grow, master your problems, become more effective in your life, and think beyond the “mindset” of impossible.
How it works…
You already have the answers within you. It’s my job to help you find them and unlock your potential. Throughout our coaching partnership, I will ask questions that are powerful and straightforward. Together we’ll set a plan of action, move you forward in life and reach your dreams and goals.
Reasons you should consider hiring a life coach…
- You are seeking change.
- You want to excel at meeting your goals.
- You want a more purposeful life.
- You want job dissatisfaction.
- You want someone to hold you accountable.
- You want to lose weight for the millionth time and can’t seem to do it alone.
Life coaching is available for many niches; equine gestalt coaching, health and wellness, business, weight loss, life transitions, work-life balance, and you name it. It’s all over the map as to what is available to you.
Life Coaching or Therapy?
What’s the difference between a Life Coach and a Therapist?
A Life Coach can provide many options and benefits to their clients; however, their scope of practice isn’t treating mental health conditions. Many clients will work with both to gain the benefits of each style of practice.
Therapists have degrees in their field of practice, whereas a life coach is someone who may seek certification or not. There are many life coaching programs available to those who chose this career path.
My life coaching practice is based on coach training through Touched by a Horse, a two-year The Equine Gestalt Coaching Method®, where I learned about coaching with and without horses. I also completed a coach training program through New Vibe Training.
Why chose phone coaching?
How you communicate with yourself, whether through your thoughts or spoken words, formulates and supports, and limits beliefs you may have about yourself. If those beliefs are not in your best interest, a coach can help you recognize the underlying messages and create a healthier voice.
Coaching is a partnership that helps you to get solution-focused. It supports and assists you in the facilitation of change. The partnership holds the client accountable, all of which creates a stronger foundation for growth and change.
Some reasons for choosing phone coaching –
- Phone coaching sessions can be conducted over the phone or through video chat via Zoom.
- Convenience and immediate access to support – no commute.
- Your sessions are portable. No matter where you are in the country, we can connect.
- You can relax in your own space while being coached…pj’s are allowed.
- There is no commuting to and from the coaching session.
- Flexibility in time and day.
And…
- Phone coaching offers a lower price point than in-person coaching sessions making this option more financially accessible.
The results – better decisions, open to new thoughts and ideas, curiosity, healing relationships, mindful communication with yourself and others. Confidence, clarity, and motivation for life’s goals. Create lasting change.
Equine Gestalt Coaching – What is it?
The Equine Gestalt Coaching Method® was developed by Melisa Pearce, a core founder since 1989, of the horse-human healing movement. The method’s experiential nature involves the horse as an active partner with the coach in the client’s exploratory process. The integrative approach of the equine’s interaction combined with positive coaching, somatic awareness guidance, and Gestalt methodology helps the client examine their life and choices made with a focus on designing a positive future.
How it works…
Employing Gestalt methodology, The EGCMethod® addresses the whole individual. It directs you to look deep inside yourself while bringing awareness to body, mind, and spirit. While in the presence of a coach and horse, you’ll find the answers to your life’s questions. For only you know what you want and need. It’s a discovery process that will help you connect with your inner warrior and move forward in life.
Do I need horse experience to attend an EGCM Session?
Not at all; sessions take place in round pens, pastures, and in the arena. We will work at your comfort level in or out of the space utilized. Please know that your comfort level is a priority.
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