• Weight loss coaching that empowers you to step off the scale, break free from dieting, and have a healthier relationship with yourself.

One Size Fits None is not your typical weight loss program. It’s a holistic health & wellness program that teaches you to make sustainable changes in your life.

Stop the insanity and take back control of your life!

Take Advantage of My Special Offer

Next Session Starts, November 2. Register by October28 and receive a 50% discount. Private enrollment ONLY — discount does not apply to corporate enrollments.

Full Program Price is $1200, with discount you pay $597.

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We know more about the science of weight loss now than ever before and studies show it is decidedly NOT a ONE SIZE FITS ALL proposition. Different bodies, different experiences, and different lifestyles all matter. You and I both know this isn’t a willpower problem. You and I both know this isn’t a matter of understanding you’ve had doctor after doctor tell you weight is at the root of or complicating many of your other health issues.

Are You Ready To Take Back Control Of Your Life?

Next Session Begins September 12, 2022

Fad diets don’t work and can be dangerous. They are simply not sustainable long-term, and the weight comes back. It’s the same with intensive weight loss exercise programs. You’ve been told time and time again to create a healthy lifestyle — but how, exactly, do you do that? Where do you start, and how do you do it in a way that is sustainable for a lifetime?

Welcome To One Size Fits None

This program is designed differently from what you’ve experienced before.

There’s no white paper “eat this now” menu with tasteless food.

There’s no willpower “you can do it, fat girl or guy” cheerleading.

There are no classes treating you like you’re ignorant of how your body works.

This is a holistic program that looks at you — all of you — with compassion versus judgement.

We examine the why behind your personal journey with your weight.

We look at what you are seeking as a goal for all of you — body, mind, spirit.

We work to find your unhealthy triggers — and disarm them.

We will create a healthy lifestyle that is easy to live with — one that you don’t need to rearrange your whole life to commit to and be successful in maintaining.

If you‘re ready for a change that makes a real difference, it’s time to join me in One Size Fits None!

Next Session Starts on November 2, 2022.

Still Not Sure!

Consider this: Do you still want to be reading about weight loss programs this time next year? Or … would you rather be out enjoying your life, healthier and with integrated holistic life management that you don’t have to think about every minute of every day?

I find that people struggle with committing to a health program for one of three reasons: time, money, or fear.

Time

Time is always a factor in our lives. In the past, you’ve been in incredibly time-consuming programs. You spend so much time counting, measuring, calculating, and getting stressed over the slowness or lack of progress. In my program, we approach lifestyle change as an integration to your current lifestyle. Small shifts make significant changes — and those small shifts are quick and often easy. When you stack a bunch of them up — well, you get the change you are seeking but in a way that doesn’t feel like it’s eating up all your time and focus.

Money

Investing in another health program feels overwhelming. I get it. After all the programs you’ve tried, why would you sink money into another one? All I can say is this: how much more money will be lost if you don’t take care of yourself now? Good health is the best insurance policy you can invest in. More importantly, you’re worth it.

Fear

Look, I get it. You’ve tried programs before this one and failed. Failure never feels good, and no amount of me telling you that those failures weren’t your fault will ever change the way you felt as you watched the scale stay stuck at a number far above your goal. Right now, I can’t erase the awful feeling of watching the numbers in your measurements climb back up after you gave up on yet another not-for-you weight loss program.

Here’s What I Can Do:

I can show you how to make lifestyle changes that you can live with long term. I can help you uncover — and resolve — the triggers, blocks, strategies, and traumas that have impacted your body, mind, and soul. The stuff that has resulted in unhealthy behaviors and the unwanted weight you carry in all aspects of your life (not just on your body).

Program Details

During this 12-Week Online Program, You Will Receive…

  • Three one-on-one personal coaching calls with me
  • Weekly group zoom calls
  • Accountability partner
  • Private Facebook group
  • Educate you and help you understand how to take action on your goals
  • Offer tools and accountability to implement new lifestyle changes
  • Motivate you and hold you accountable to your health goals
  • Guide you through dietary changes, food plans, and physical activity protocols
  • Lead you and the rest of the group through group coaching sessions on specific topics
  • Encourage your progress
  • Help you celebrate your successes

It is more than an ‘eat this and do that’ approach to healthy living.

Tools & Topics —

  • Daily Journal Prompts
  • Typology & Values
  • Changing Health Habits
  • Core Essence & Purpose
  • Limiting Beliefs
  • Habit Stacking
  • SMART Planning
  • Exercise/Healthy Eating
  • Worksheets

Commitment

Make Sure You’re Ready…

The foundation for weight loss and living a healthier lifestyle isn’t about fad diets or quick weight loss programs. Instead, to achieve success with weight loss, you’ll need to commit to practicing healthier habits and making better lifestyle choices.

Making those changes will require your time and dedication. You don’t want to go to all the effort and then gain the weight back, so the commitment to long-term weight loss will require a long-term commitment.

Are you ready?

  • Am I willing to stop using food to avoid my emotions or stress?
  • Am I willing to change my eating habits?
  • Am I willing to start and exercise/activity program?
  • Will I take the time to make the changes and commit?
  • Will I let other things distract me?
  • How motivated am I to lose the weight and finally feel good?
  • Am I willing and ready to learn, listen, explore, and play all in towards what I say I want?

If you are uncertain, schedule a call with me, and we can chat and take a few minutes to explore the uncertainty.

Take Advantage of My Special Offer

Next Session Starts, November 2. Register by October 28 and receive a 50% discount. Private enrollment ONLY — discount does not apply to corporate enrollments.

Full Program Price is $1200, with discount you pay $597.

0Days0Hours0Minutes

If you‘re ready for a change that makes a real difference, it’s time to join me in One Size Fits None!

Next Session Starts on September 12, 2022.

What Clients Say:

During my time in the ‘One Size Fits None Program,’ I lost 41 pounds. My goal was to lose 25 pounds. During the program, I had a significant death in my family, and Vonie helped me through that difficult time, and even though I was grieving, I didn’t eat my feelings! The journaling exercises had me stay honest with myself, and I became more conscious of my daily routines, actions, and activities. I became more active and got to 11,000 steps a day, and for the first time, I can look at myself in the mirror and say to myself, “you are beautiful” inside and out. I loved the program, and it was
life-changing!

“This is a lifelong learning thing for me – and I think this program may have helped me see the pattern AND the consequences even more clearly.”

“… it got me thinking and doing steps to take to promote my own health and personal goals. There were lots of actions and opportunities presented to support me in those actions. The daily calls, journal prompts, articles, and homework kept the program in the front of my mind.”

“I have never really journaled in my life and I like this once I got into it. It made me more objective as to why I did some of the things I have been doing. Really making me take a deeper look into why I do some habits and how I could change them. Closing night with the horses and the connection this brought to some very deep and personal issues, I was amazed.”