One Size Fits None is NOT Your Typical Weight Loss Program
It teaches you to make lifestyle changes that lead to losing weight, feeling better, having more energy, and having more energy long term.
When you feel like shit mentally and physically, it’s impossible to change unhealthy habits into healthy ones! If you’re ready to undo guilt, shame, hiding, and self-sabotage, this is the program for you.
Next Session Starts, on January 8th, 2024.
Private enrollment ONLY — discount does not apply to corporate enrollments.
Program Price is $1200
Register by January 1st and only pay $597
Monthly Payment Options Available
Weight loss is NOT a ONE SIZE FITS ALL. Different bodies, past experiences, and lifestyles require different habits to become healthy. Your weight is NOT a willpower problem (even if your doctor said so)! It’s time to release the shame and guilt you feel about your health. Together we an find healthy habits that help you feel excited about life agai.
Are You Ready To Take Back Control Of Your Life?
Next Session Starts January 8th, 2024
Fad diets and extreme exercise programs are dangerous.Plus, in most cases, the weight comes back. The key to healthy living is discovering habits that you can stick to permanently.
Welcome To One Size Fits None
A weight loss program, unlike anything you’ve ever experienced.
- No tasteless food
- No macho bro “you can do it, fat girl or guy” cheerleading
- No classes treating you like you’re clueless about your body
This program looks at you — all of you — with compassion instead of judgment.
In One Size Fits none We:
- Examine why losing the weight matters in relation to your dreams for your body and mind.
- Release unresolved traumas related to your health so they are no longer standing in your way.
- Create healthy lifestyle that are easy to maintain — ones that don’t require rearranging your whole life or giving up everything you love.
My dream for you is to overcome your mental blocks and discover the power of tackling ambitious goals one step at a time. When you put your mind to this, no one can stop you.
If you‘re ready to create lasting change, join me in One Size Fits None!
Next Session Starts January 8th, 2024
Imagine Your Life A Year From Now…
Will you still be researching weight loss programs and wishing you could enjoy the holidays without shame? Or … will you be healthier with more energy, keeping up with your family, and feeling incredible in your body.
People struggle to commit to a health program for one of three reasons: time, money, or fear.
Time
Money
As a cancer survivor, I know better than most that your health and enjoyment of life are PRICELESS. The only reason One Size Fits None is not worth the money is if you fail to participate. I’m here to support you every step of the way as long as you are willing to show up.
Fear
What if it doesn’t work? Fear is particularly daunting if you’re carrying the shame of having tried a wellness program in the past and failed. I can’t erase the awful feeling of watching your numbers climb back up after you gave up on yet another not-for-you weight loss program.
BUT… I Can
show you how to make lifestyle changes that you can live with long term. I can help you uncover — and resolve — traumas that are stuck in your body. We’ll address the underlying reasons for your unhealthy behaviors and the unwanted weight so you can finally let it go for good.
Program Details
During this 12-Week Online Program You Will Receive…
- Three one-on-one coaching calls with me
- Weekly group calls
- An accountability partner
- A support community
- An understanding of how to take small steps towards larger goals
- Tools to implement lifestyle changes
- Guidance through dietary changes, food plans, and physical activity
- Encouragement and love throughout your journey
One Size Fits None is more than an ‘eat this and do that’ approach to healthy living.
Commitment
Are You Ready!
You must commit to living a healthier lifestyle if One Size Fits None is going to work. This program requires long-term dedication (far beyond 12 weeks) to yourself and your health.
Are you willing to?
- Stop using food to cope with emotions and stress?
- Change your eating habits?
- Make movement part of your daily life?
- Take time to change your lifestyle?
- Standup to outside distractions that pull you off track?
- Show up for yourself even on the days when it seems impossible?
- Learn, listen, and explore as you work toward your goals?
If you said yes to all (or most) of the above…
Register by January 1st for 50% off!*
Next Session Starts on January 8th, 2024.
Private enrollment ONLY — discount does not apply to corporate enrollments.
Program Price is $1200
Register by January 1st and only pay $597.
Monthly Payment Options Available
If you‘re ready to change your health for good, join me in One Size Fits None!
Next Session Starts on January 8th, 2024