
Gain Momentum with Reflection and Intention
We are almost three full months into 2022.
Do you feel any…

What Do Horses Have to Do With Weight Loss?
I get asked this all the time!
"Vonie - what do horses have…

The Practice of Good Health Equals Success
Maybe your health isn't what you want it to be. Perhaps you've…

Three Keys to Better Health
William Shakespeare was quoted to say, "Our Bodies are our gardens,…

Hump Day
Back in November, I wrote a post called “A War Between Body,…

The Healing Power of Horses – A Cancer Survivor’s Story
Balancing a book and a water bottle on a white plastic chair,…