December 23, 2022
Unlike any other time in history, the world we live in today offers many opportunities for learning, growth, and development. We can watch videos, listen to podcasts, attend workshops and lectures on zoom, read books from great teachers, such as...
August 25, 2022
Writing about the eight pillars of self-care these past few weeks has been a fun experience. It not only helped me see where there were holes in my own self-care routine but researching each one also gave me even more...
August 18, 2022
We are near the end of August, and it feels like summer has just started here in the Pacific Northwest. Yet, the kids will be heading back to school soon, and summer will be nearing the end. Honestly, I’m not...
August 11, 2022
In 2016 I had my first reading with a numerologist. Every year I would sit with her at the annual Touched by a Horse summit to get my reading, and each time, I was reminded that I needed to dive...
August 4, 2022
When I was about seven years old, I remember walking into a local bank with my mom, piggy bank in hand, ready to open my first savings account. I felt a lot of pride knowing that I now had my...
July 28, 2022
Over the last four weeks, I’ve written about four of the eight different types of self-care, and I believe that emotional self-care is by far the most important one. Here’s why—because when we can manage our emotions—we can do a...
