It's only knee pain – Late September 2018, I was out for a morning run and suddenly developed knee pain. A runner of many years, I figured, after sitting at a conference for five days, I was just stiff and needed...
We are living with uncertainty in massive proportions. The current world crisis is something I would never have imagined I would ever live to see; I turn 60 this year. I remember how scared we were as a nation when 9/11...
Look Back - Look Forward As a life coach, I’m always working on ways to help women achieve success both personally and professionally. With education and teaching being one of my top values, I need to impact and help others....
With holidays in full swing and winter temperatures upon us, it’s hard to imagine things blooming, and yet, here I wonder what I could bloom both personally and professionally during the winter months? Of course, January is just around the...
I was out for a run this morning and listening to one of my favorite podcasters, Marie Forleo, and an interview she was doing with the author of WorkParty. They discussed the author's failure with her first business, the lessons...
It was May of 2017; I took a new job and moved out of the area to work for a resort in another part of the state. Shortly after my move, I published a blog post titled "A Rite of...
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You Deserve to BE HAPPY! Heal Your Heart & Love Your Life! A happy heart incorporates mind, body, and spirit!
