Break the Rope & Choose Your Own Adventure

Writing about the eight pillars of self-care these past few weeks…

7 Tips to Boost Intellectual Self-Care

We are near the end of August, and it feels like summer has just…

9 Self-Care Tips to Nurture Your Spirit

In 2016 I had my first reading with a numerologist. Every year…

8 Tips to Practice Financial Self-Care

When I was about seven years old, I remember walking into a local…

Emotional Self-Care: What is it and Tips to Create More of It

Over the last four weeks, I’ve written about four of the eight…

Environmental Self-Care — Living Clean & Clutter Free

From the time I was a little kid well into adulthood, I’ve…